Weigh In record (no journal entry) for 18 May 2017
|
79.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 14.71g | Prot: 62.30g | Carbs: 68.65g.
Breakfast: Banane, Zitronensaft, Leinsamen, Aldi Haferflocken, Chia-Samen, Myprotein Impact Whey Protein, Aldi Milch 1,5%, Milsani Speisequark Magerstufe. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernd_KFA's Weight History
|