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Recomeço
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94.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 35.99g | Prot: 69.63g | Carbs: 5.50g.
Dinner: Pamplona Salaminho, Queijo Branco, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, La Violetera Azeitonas Verdes, Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura). more...
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Gaining 3.2 kg a Week
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Pompeu123's Weight History
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