SamiraBetini's Journal, 19 May 17

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Weigh In record (no journal entry) for 19 May 2017

78.3 kg Lost so far: 3.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2017:

781 kcal

Fat: 52.84g | Prot: 51.11g | Carbs: 30.25g. Breakfast: Mozzarella de Búfala, Bolo de Chocolate Low Carb. Lunch: Bacon (Curado, Frito, Cozido), Salada Crua. Dinner: Peixe-Espada. Snacks/Other: Bolo de Chocolate Low Carb, Melão Cantalupo. more...

1970 kcal

Exercise: Bicicleta - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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SamiraBetini's Weight History

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SamiraBetini's Journal, 19 May 17

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SamiraBetini's Weight History