Weigh In record (no journal entry) for 19 May 2017
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 23.00g | Prot: 48.18g | Carbs: 16.07g.
Breakfast: Jonagold. Lunch: Hähnchenbrustfilet, Junge Frühlingszwiebeln, Champignons Frisch, Omelett. Dinner: Dulano Delikatess Hähnchenbrustfilet, Gekochtes Ei. Snacks/Other: Gekochtes Ei. more...
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Losing 0.7 kg a Week
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physiojessi's Weight History
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