Weigh In record (no journal entry) for 01 March 2012
|
106.7 kg
Lost so far: 3.4 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 114.35g | Prot: 73.00g | Carbs: 45.41g.
Breakfast: String cheese organic valley, Avocado, hellmans real mayonnaise, Espresso with 4 oz water added, Green Olives with Pimento, Boiled Egg. Lunch: ground beef 85%, Green Olives with Pimento, hellmans real mayonnaise, Avocado, String cheese organic valley. Dinner: Espresso with 4 oz water added, Red sweet pepper, Red cabbage, Butter, Mushrooms. Snacks/Other: Ranch, Chicken, Bacon , Atkins caramel nougat bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|