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Kajanchen
Journal
19 May 17
Kajanchen's Journal, 19 May 17
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Weigh In record (no journal entry) for 19 May 2017
62.4 kg
Lost so far:
5.2 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2017:
1752 kcal
Fat: 77.78g | Prot: 45.03g | Carbs: 192.80g.
Dinner:
Pizzabrötchen, Aldi Gewürzte Schweinesteaks, Secco, Leitungswasser.
Snacks/Other:
RUF Tortencreme, Schokomuffin, Buttercreme, Erdbeertorte.
more...
1793 kcal
Exercise:
Walking (moderate) - 5/kph - 49 minutes, Walking (exercise) - 5.5/kph - 49 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Kajanchen's Weight History
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