Weigh In record (no journal entry) for 19 May 2017
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72.8 kg
Lost so far: 24.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 52.31g | Prot: 92.88g | Carbs: 196.61g.
Breakfast: Апельсиновый Сок, Мюсли с Фруктами. Lunch: Апельсиновый Сок, Вареное Яйцо. Dinner: Сыр Камамбер, Семга Слабосоленая, Салат Овощной. Snacks/Other: Мёд, Творог 5%, Нектарины, Банан. more...
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steady weight
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Anthemion's Weight History
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