Weigh In record (no journal entry) for 19 May 2017
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62.5 kg
Lost so far: 14.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 15.15g | Prot: 18.25g | Carbs: 28.44g.
Breakfast: Huevo, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Snacks/Other: Plátano. more...
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Losing 7 kg a Week
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laila584's Weight History
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