45poundlooser's Journal, 01 Mar 12

45poundlooser's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2012

105.7 kg Lost so far: 0 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2012:

2472 kcal

Fat: 75.18g | Prot: 112.61g | Carbs: 319.58g. Breakfast: Coffee (Brewed From Grounds), Pop Tarts Frosted Blueberry. Lunch: Nonfat Blueberry Greek Yogurt. Dinner: Orange Juice, Combo Original Crust Pizza (Large). more...

3185 kcal

Exercise: Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resetting - 4 hours, Driving - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

45poundlooser's Weight History

View Complete History

45poundlooser's Journal, 01 Mar 12

Submit a Comment

45poundlooser's Weight History