Weigh In record (no journal entry) for 20 May 2017
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106.4 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 66.67g | Prot: 62.07g | Carbs: 225.28g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Kaffee (Gemahlen), Gut Ponholz Cervelatwurst, Nudossi Kalter Hund Brotaufstrich, Oldenhäuser Truthahnfleisch im Eigenen Saft, Lätta Halbfettmargarine, Aldi Bäckerbrötchen. Lunch: Radieschen, Grüne Paprika, Kohlrabi, Gurke (mit Schale), Baresa Gemüse Trio Dip. Dinner: Schweinenackensteak, Nudelsalat. Snacks/Other: Berliner, Sondey Take It (Schoko und Milch), Bananen, Sondey Take It (Schoko und Milch). more...
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steady weight
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huberta1980's Weight History
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