Weigh In record (no journal entry) for 20 May 2017
|
77.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2143 kcal
|
Fat: 32.14g | Prot: 202.70g | Carbs: 255.91g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Dulano Hänchenbrust, Myprotein Impact Whey Protein Cookies & Cream, Dulano Prosciutto Cotto, Grafschafter Roggenmischbrot. Lunch: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Reis-fit Risbellis Sour-Cream & Onion, Myprotein Impact Whey Protein Cookies & Cream. Dinner: Zwiebeln, Champignons, Knoblauch, Landjunker Hähncheninnenfilet, Golden Sun Langkorn Reis im Kochbeutel, Gut & Günstig Tomaten Geschält, Gehackt, in Tomatensaft. Snacks/Other: Supplify High Protein Chips. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxxer19's Weight History
|