Weigh In record (no journal entry) for 20 May 2017
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84 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 94.87g | Prot: 98.89g | Carbs: 130.59g.
Breakfast: Kawa z Mlekiem, Pomidory, Ser Śmietankowy, Putka Chleb Razowy Słonecznikowy. Lunch: Kawa z Mlekiem, Wedel Czekolada Gorzka. Dinner: Sernik, Kawa z Mlekiem, Sałatka Grecka, Karp Smażony. Snacks/Other: Kawa z Mlekiem, Danie Express Filety z Piersi Kurczaka Panierowane. more...
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Losing 2.3 kg a Week
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Agata13071972's Weight History
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