Weigh In record (no journal entry) for 20 May 2017
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106.2 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 88.06g | Prot: 166.63g | Carbs: 169.00g.
Breakfast: Zonnebloemolie, Ei, Pastirma, AH Zachte Avocado Stukjes (Diepvries). Lunch: AH Tomaat, Lamsbout, Zonnebloemolie, Courgette. Dinner: Pastirma, Aardbeien, OLA Festini Aardbei, Body & Fit Micellar Casein, Lidl Magere Kwark. Snacks/Other: Walnoten, Lidl Peer, Turks Fruit, Van Gilse Suikerklontjes, Pistachenoten, Meringue, Jumbo Kersenvlaai, Saskia Fruit Appel, AH Biologisch Maiswafels. more...
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Losing 2.1 kg a Week
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f@tm@n voor @ltijd's Weight History
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