Weigh In record (no journal entry) for 20 May 2017
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 86.38g | Prot: 139.29g | Carbs: 312.10g.
Breakfast: Nescafé Chai Tea Latte, Herdez Salsa de Guacamole, Tortillas de Harina, Ocean Spray Arándanos Deshidratados, Queso Panela, Queso Manchego, Huevo, Plátano, Papaya. Lunch: Holanda Mordisko Brownie, Sanissimo Salmas Azules, Aguacate, Betabel, Cebollas, Pimientos Amarillos Dulces, Jitomate, Papa Cocida, Frijoles Refritos, Pechuga de Pollo a la Plancha. Dinner: Herdez Salsa de Guacamole, Jitomate, Santa Clara Leche Entera, Sanissimo Salmas Azules, Frijoles Refritos, Salmón. Snacks/Other: Gelatina, Manzana, Galleta de Mantequilla o Azúcar, Chock-Obleas Obleas de Amaranto Rellenas de Chocolate. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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