Weigh In record (no journal entry) for 20 May 2017
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110.9 kg
Lost so far: 3.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 108.66g | Prot: 99.20g | Carbs: 31.99g.
Lunch: Finn Adoçante Dietético em Pó 100% Stevia, Tomates, Maionese, Alho, Orégano, Limão, Queijo Parmesão (Ralado), Sobrecoxa de Frango no Forno, Grelhada ou Assada, Cebolas, Heinz Mostarda Amarela, Alface Americana, Coxa de Frango no Forno, Grelhada ou Assada, Andorinha Azeite de Oliva Extra Virgem. Dinner: Piracanjuba Queijo Coalho, Berinjela, Tomates, Orégano, Azeitonas Verdes, Cebolas, Vinagre, Andorinha Azeite de Oliva Extra Virgem, Alcatra Grelhada. Snacks/Other: Morangos, Italac Creme de Leite, Clight Morango, Café, Magro Adoçante com Stevia. more...
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2760 kcal
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Exercise:
Sexual Activity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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alex_viana82's Weight History
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