Weigh In record (no journal entry) for 21 May 2017
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 38.33g | Prot: 39.15g | Carbs: 47.17g.
Breakfast: Tempe Goreng, Terong Balado. Lunch: Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Telur Rebus. Snacks/Other: Ultra Milk Low Fat Hi-Calcium Milk, Susu Murni. more...
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Losing 0.3 kg a Week
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Kakunara's Weight History
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