De 300 em 300gramas a galinha enche o papo! Ou melhor: diminui o papo rs
|
112.2 kg
Lost so far: 7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 103.44g | Prot: 99.85g | Carbs: 34.08g.
Lunch: Clight Abacaxi com Gengibre, Seara Linguiça Toscana, Alcatra, Champignon, Palmito, Abobrinha Cozida, Berinjela Cozida, Cebolas, Cenouras, Couve-Flor, Alface Americana, Ratatouille. Dinner: Clight Abacaxi com Gengibre, Sakura Shoyu Tradicional, Alface Americana, Couve-Flor, Cebolas, Abobrinha, Berinjela Cozida, Champignon, Palmito, Cenouras, Tirol Creme de Leite, Seara Linguiça Toscana, Alcatra. Snacks/Other: Itambé Creme De Leite Leve, Morangos. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelvindferreira's Weight History
|