Weigh In record (no journal entry) for 21 May 2017
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114.8 kg
Lost so far: 27.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 40.25g | Prot: 79.85g | Carbs: 68.53g.
Breakfast: Café au Lait, Café au Lait. Lunch: Salade Verte, McCain Frites Surgelées, Entrecôte, La Laitière Glace Vanille, Vin de Table Rouge, Vin Sauvignon Blanc. Dinner: Fromage Blanc, Tomates, Blanc de Poulet, Salade Verte. Snacks/Other: Café au Lait. more...
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Losing 2.8 kg a Week
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