Weigh In record (no journal entry) for 21 May 2017
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119.6 kg
Lost so far: 6.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 32.98g | Prot: 32.43g | Carbs: 80.38g.
Breakfast: Realforno Sfogliatine Glassate, Ciliegie, Salame di Maiale (a Secco o Duro), Pane al Latte, Parmalat Latte Parzialmente Scremato. more...
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Losing 0.7 kg a Week
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