Weigh In record (no journal entry) for 21 May 2017
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 63.34g | Prot: 44.46g | Carbs: 145.75g.
Breakfast: Doğal Peynir, Siyah Zeytin, Domatesler, Yumurta. Lunch: Eti Form Limon Lifli Kepekli Bisküvi, Snickers Snickers, Mercimek Çorbası, Bulgur (Pişmiş), Yeniden Pişirilmiş Fasulye, Beypazarı Maden Suyu, Hurma, Ceviz, Tam Yağlı Süt. Dinner: Algida Viennetta. more...
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Losing 0.8 kg a Week
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 Comments
72.5 Yolun yarısı eder :)
21 May 17 by member: seatka
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