Weigh In record (no journal entry) for 21 May 2017
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 92.85g | Prot: 124.86g | Carbs: 227.76g.
Breakfast: Migdały, Pilos Jogurt Naturalny 2,5%, Pikok Kiełbasa Biała Surowa, Kasza Jaglana, Olej Lniany, ActivLab Hot, FA Whey Protein, Cynamon, Suszone Nasiona Chia, Płatki Owsiane, Mięso z Piersi Kurczak, Pilos Jogurt Naturalny 2,5%. Snacks/Other: Dżemy i Konfitury, Marchewki, Cynamon, Dżemy i Konfitury, Jabłko. more...
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Gaining 1.1 kg a Week
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ChaosOwner's Weight History
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