Terpentina1987's Journal, 14 Jan 13

Weigh In record (no journal entry) for 14 January 2013
78.5 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2013:
1022 kcal Fat: 35.88g | Prot: 17.18g | Carbs: 145.98g.   Breakfast: Haferflocken, Bullit Energydrink, Süße oder Zartbitterschokolade. Dinner: Pommes Frites (aus Tiefkühlware), Salat Mayonnaise. more...
2392 kcal Exercise: Desk Work - 10 hours, Walking (brisk) - 6.5/kph - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...



     
 

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Terpentina1987's Weight History


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