Weigh In record (no journal entry) for 21 May 2017
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 48.49g | Prot: 56.99g | Carbs: 46.93g.
Breakfast: Amêndoas, Boa Nata Queijo Minas Padrão. Lunch: Pêra Portuguesa, Tomates, Carne de Porco do Lombo Assada. Dinner: Carne de Porco do Lombo Assada, Ovo Cozido, Pimentão Amarelo. Snacks/Other: bolo de chocolate. more...
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Losing 2.8 kg a Week
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sucessorenata's Weight History
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