MarynkaBY's Journal, 28 Jul 15

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Weigh In record (no journal entry) for 28 July 2015

75.8 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2015:

871 kcal

Fat: 38.28g | Prot: 29.14g | Carbs: 109.76g. Breakfast: Бутерброд с Маслом и Рыбой, Кофе с Молоком и Сахаром. Lunch: Салат Овощной с Маслом, Картофель Тушеный с Мясом. Snacks/Other: Банан, Яблоко Голден. more...

1946 kcal

Exercise: Cooking - 1 hour, Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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MarynkaBY's Weight History

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MarynkaBY's Journal, 28 Jul 15

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MarynkaBY's Weight History