MarynkaBY's Journal, 03 Aug 15

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Weigh In record (no journal entry) for 03 August 2015

75.8 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:

842 kcal

Fat: 32.89g | Prot: 63.74g | Carbs: 73.79g. Breakfast: Кофе с Сахаром, Пончики Покрытые Шоколадом. Lunch: Жареная или Запеченная Куриная Грудка, Макароны Отварные, Огурецы Сладкого Рассола. Snacks/Other: Сыр Адыгейский. more...

1954 kcal

Exercise: Cooking - 1 hour, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

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MarynkaBY's Weight History

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MarynkaBY's Journal, 03 Aug 15

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MarynkaBY's Weight History