MarynkaBY's Journal, 15 Jan 16

MarynkaBY's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 January 2016

76.9 kg Lost so far: 11.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2016:

1268 kcal

Fat: 50.15g | Prot: 96.19g | Carbs: 108.90g. Dinner: Салат с Курицей, Банан, Котлета Свиная, Котлета Говяжья. Snacks/Other: Кофе с Молоком и Сахаром. more...

2035 kcal

Exercise: Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MarynkaBY's Weight History

View Complete History

MarynkaBY's Journal, 15 Jan 16

Submit a Comment

MarynkaBY's Weight History