MarynkaBY's Journal, 15 Apr 16

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Weigh In record (no journal entry) for 15 April 2016

76.3 kg Lost so far: 11.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2016:

929 kcal

Fat: 29.05g | Prot: 39.26g | Carbs: 130.65g. Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. Lunch: Греческий Салат, Гуляш из Говядины, Перловая Каша. Snacks/Other: Песочное Печенье, Чай с Сахаром, Джемы и Варенья, Савушкин Творог 1%. more...

2259 kcal

Exercise: Cooking - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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MarynkaBY's Journal, 15 Apr 16

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MarynkaBY's Weight History