MarynkaBY's Journal, 23 May 16

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Weigh In record (no journal entry) for 23 May 2016

76.8 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:

893 kcal

Fat: 31.80g | Prot: 28.25g | Carbs: 136.68g. Breakfast: Danone Даниссимо Банан-Карамель, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Брест-Литовск Кефир 4%, Красное Яблоко, Банан. more...

2314 kcal

Exercise: Cooking - 1 hour, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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MarynkaBY's Weight History

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MarynkaBY's Journal, 23 May 16

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MarynkaBY's Weight History