otakuxoxo's Journal, 21 May 17

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Weigh In record (no journal entry) for 21 May 2017

53 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2017:

1282 kcal

Fat: 31.50g | Prot: 53.41g | Carbs: 194.29g. Breakfast: Gut & Günstig Shrimps in Dillsauce, Grandessa Himbeermarmelade, Maribel Aprikosenmarmelade, Backhaus Hackner Vollkornsemmel. Dinner: Weich Gekochtes Ei. Snacks/Other: Layenberger Lowcarb Protein Riegel Mango-Orange. more...

1730 kcal

Exercise: Squats (Legs) - 5 minutes, Crossfit - 1 hour and 13 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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otakuxoxo's Weight History

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