Weigh In record (no journal entry) for 21 May 2017
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2865 kcal
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Fat: 92.44g | Prot: 81.99g | Carbs: 408.71g.
Breakfast: Biedronka Płatki Kukurydziane, Biedronka Mleko Prawdziwe 3,2%. Lunch: Biedronka Arietta Lody z Migdałami, Biedronka Bułka Grahamka Kwadrat. Dinner: Mięso Gulaszowe, Ziemniaki (Miąższ, z Solą, Gotowane), Grochówka. Snacks/Other: Algida Big Milk, Zwykłe Piwo, Biedronka Pycholandia Marchew-Jabłko-Banan, Jabłko, Mleczna Dolina Zsiadłe Mleko, Sernik z Brzoskwiniami, Oshee Napój Izotoniczny, Biedronka Arietta Lody z Migdałami. more...
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2866 kcal
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Exercise:
rower 21km - 56 minutes, Driving - 2 hours, bieganie 10km - 45 minutes, Resting - 12 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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dreamer1897's Weight History
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