WhatKatieDid's Journal, 09 May 17

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Weigh In record (no journal entry) for 09 May 2017

73.2 kg Lost so far: 0.4 kg. Still to go: 9.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 May 2017:

1939 kcal

Fat: 68.96g | Prot: 77.52g | Carbs: 246.07g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Co-Op Red Thai Chicken Curry & Rice, Wagamama Gyoza. Dinner: Co-Op Truly Irresistible Chicken Pesto Rosso & Strozzapreti Pasta. Snacks/Other: Cherry Tomatoes, Tesco Edamame Beans, Apples, Kinder Bueno. more...

2029 kcal

Exercise: Sitting - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Sleeping - 15 hours and 40 minutes. more...

Losing 2.5 kg a Week

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WhatKatieDid's Journal, 09 May 17

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WhatKatieDid's Weight History