WhatKatieDid's Journal, 15 May 17

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Weigh In record (no journal entry) for 15 May 2017

72.7 kg Lost so far: 0.9 kg. Still to go: 9.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 May 2017:

1682 kcal

Fat: 64.02g | Prot: 79.73g | Carbs: 188.94g. Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Pret A Manger Tuna Melt Toastie. Dinner: Tesco Italian Garlic Dough Balls, The English Provender Co Caramelised Red Onion Chutney, Sainsbury's Somerset Goat's Cheese, Tesco 3 Cheese Bread. Snacks/Other: Tesco Edamame Beans, Passion Fruit. more...

2073 kcal

Exercise: Sitting - 8 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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WhatKatieDid's Journal, 15 May 17

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