Weigh In record (no journal entry) for 17 May 2017
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72.2 kg
Lost so far: 1.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 68.24g | Prot: 73.18g | Carbs: 208.28g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tesco 3 Cheese Bread, Capricon Somerset Goats Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney. Dinner: Marks & Spencer Egg Fried Rice, Tesco Mangetout, Tesco Carrot, Carrots, Sainsbury's Taste The Difference Scottish Salmon Fillets. Snacks/Other: Doritos Tangy Cheese (30g), Tesco Edamame Beans. more...
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1941 kcal
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Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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WhatKatieDid's Weight History
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