Weigh In record (no journal entry) for 21 May 2017
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 26.47g | Prot: 28.15g | Carbs: 29.46g.
Breakfast: Air. Lunch: Tumis Kangkung, Semangka, Ikan Kembung Balado. more...
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Losing 3.5 kg a Week
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Irene Ria Wikantari's Weight History
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