Weigh In record (no journal entry) for 22 May 2017
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84.9 kg
Lost so far: 10.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 13.37g | Prot: 51.83g | Carbs: 76.04g.
Breakfast: Bjorg Galettes 4 Céréales (7,6g), La Vache qui rit Fromage (17g), Oeuf sur le Plat, Maggi Soupe de Poule aux Vermicelles. Lunch: Pastèque, Boulgour (Cuit). Dinner: Boulgour (Cuit), Pastèque, Filet de Poulet, Thon dans l'Eau (en Conserve), Marque Repère Salade Composée. Snacks/Other: Pastèque. more...
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2844 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 3.9 kg a Week
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Zehraneziha's Weight History
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