Weigh In record (no journal entry) for 22 May 2017
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116.1 kg
Lost so far: 32.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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117 kcal
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Fat: 5.60g | Prot: 3.49g | Carbs: 10.17g.
Breakfast: Monoprix Beurre Doux, Canderel Sucrette, Café au Lait, wasa . more...
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3940 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Stairs (Climbing Stairs) - 20 minutes, Housework - 2 hours and 30 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Driving - 30 minutes, Watching TV/Computer - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Mahalia2017's Weight History
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