nickpaolizzi99italy's Journal, 22 May 17

Weigh In record (no journal entry) for 22 May 2017
72.4 kg Lost so far: 0.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:
587 kcal Fat: 31.75g | Prot: 48.97g | Carbs: 28.75g.   Breakfast: Kiwi. Lunch: Pomodori, La Collina Delle Bontà Polpettine Crude di Pollo e Tacchino. Dinner: Carote, Insalata di Mare. more...
2334 kcal Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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nickpaolizzi99italy's Weight History


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