Weigh In record (no journal entry) for 23 May 2017
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 21.15g | Prot: 61.51g | Carbs: 83.10g.
Breakfast: Каша Рисовая на Молоке, Вареное Яйцо. Lunch: Вареное Яйцо, Помидоры, Огурец (с Кожурой), Куриное Филе, Гречка Отварная. Dinner: Минтай. Snacks/Other: Ананас, Яблоко, Банан. more...
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Losing 3.2 kg a Week
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дневник маникюрщицы's Weight History
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