Weigh In record (no journal entry) for 23 May 2017
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77 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 1.16g | Prot: 18.03g | Carbs: 38.69g.
Breakfast: Herbalife Nutritional Shake Mix. Snacks/Other: Jeruk. more...
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Gaining 0.5 kg a Week
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