Weigh In record (no journal entry) for 23 May 2017
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79 kg
Lost so far: 7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 47.61g | Prot: 99.44g | Carbs: 11.51g.
Lunch: Coca-Cola Coca-Cola Light (Lata), Huevo Duro, Carrefour Carne Picada Vacuno. Dinner: Activia Yogur Natural Edulcorado 0%, Procavi Chuleta de Pechuga de Pavo, Hacendado Sardinillas al Limón en Aceite de Girasol. more...
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Gaining 0.2 kg a Week
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