Clement02490's Journal, 23 May 17

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Weigh In record (no journal entry) for 23 May 2017

85 kg Lost so far: 0.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:

2496 kcal

Fat: 90.07g | Prot: 105.19g | Carbs: 320.20g. Breakfast: Auchan Fromage Frais 0%, Carrefour Bio Confiture de Myrtilles, St Hubert Oméga 3, Marie Blachère Pain Sportif. Lunch: Oeuf Mollet, Auchan Sardines à la Tomate, Panzani Torti. Dinner: Kebab, Pommes de Terre Frites. Snacks/Other: Banane. more...

3156 kcal

Exercise: Vtt - 1 hour and 17 minutes, Sleeping - 8 hours, Resting - 14 hours and 43 minutes. more...

Losing 1.8 kg a Week

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Clement02490's Journal, 23 May 17

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Clement02490's Weight History