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Noenie55
Journal
23 May 17
Noenie55's Journal, 23 May 17
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Weigh In record (no journal entry) for 23 May 2017
91.6 kg
Lost so far:
0 kg
.
Still to go:
15.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 23 May 2017:
436 kcal
Fat: 8.30g | Prot: 40.70g | Carbs: 48.00g.
Breakfast:
SPAR Fat Free Long Life Milk, Ultima 1 Vanilla Shake.
Lunch:
SPAR 2% Low Fat Milk, Ultima 1 Vanilla Shake.
more...
3943 kcal
Exercise:
Housework - 12 hours, Resting - 2 hours, Sleeping - 10 hours.
more...
Losing 6.7 kg a Week
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Noenie55's Weight History
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