Weigh In record (no journal entry) for 23 May 2017
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 39.45g | Prot: 51.13g | Carbs: 9.46g.
Breakfast: Sadia Peito de Peru Defumado Light, Walmart Queijo Mussarela, Catupiry Requeijão Cremoso, Copra Farinha de Coco (10g), Natu's Farinha de Linhaça Dourada, Ovo, Café. Lunch: Spoleto Cenoura, Mrs Taste Mostarda, Qualitá Palmito Açaí, Qualitá Tomate Grape, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 0.2 kg a Week
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Jomarques's Weight History
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