Weigh In record (no journal entry) for 23 May 2017
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68.6 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 36.33g | Prot: 53.57g | Carbs: 74.55g.
Breakfast: Perdigão Peito de Peru Defumado, Ovo Cozido. Lunch: Aurora Suco de Uva Integral, Crioulo Queijo Mussarela Zero Lactose, Ovo Frito, Pullman Pão Integral Original. Dinner: Yakult Leite Fermentado. more...
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Losing 2.8 kg a Week
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leo.zap22's Weight History
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