Weigh In record (no journal entry) for 23 May 2017
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59.5 kg
Lost so far: 8.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 37.61g | Prot: 64.35g | Carbs: 41.77g.
Breakfast: Молоко (Цельное Молоко), 365 Дней Мороженое Ванильное, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Куриные Крылышки с Кожей (Запеченные), Вареное Яйцо, Огурец (с Кожурой). more...
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Losing 0.5 kg a Week
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Sandra88_'s Weight History
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