Weigh In record (no journal entry) for 23 May 2017
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73.4 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 97.94g | Prot: 114.02g | Carbs: 277.21g.
Breakfast: Sabor da Terra Semente de Chia, Café, Ovo Frito sem Gordura, Cravo. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Cenouras Cozidas, Beterrabas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Subway Tomate, Peito de Frango. Dinner: Salgadinho de Festa. Snacks/Other: Diatt Chocolate Ao Leite Diet, Café, Dymatize Nutrition Elite Whey Protein Isolate. more...
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2167 kcal
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Exercise:
Conditioning exercise (health club) - 50 minutes, Sleeping - 8 hours, Resting - 15 hours, Treadmill - 10 minutes. more...
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Losing 4.2 kg a Week
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danielle.maiaa's Weight History
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