Weigh In record (no journal entry) for 24 May 2017
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97.4 kg
Lost so far: 10.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 37.90g | Prot: 54.80g | Carbs: 56.70g.
Breakfast: 統一 可可夾心（2片裝）, 義美 黑豆奶（無糖）. Lunch: 統一 石安牧場滷蛋白丁, CHIC Q彈系蒟蒻麵-麻油鮮菇風味（純素）, 統一 可可夾心（2片裝）, 7-11 石安牧場溫泉蛋. Dinner: 中華 中華超嫩豆腐, 統一 一日野菜-四種萵苣, 7-11 石安牧場溏心蛋. Snacks/Other: 7-11 石安牧場溫泉蛋. more...
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Losing 0.6 kg a Week
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