Weigh In record (no journal entry) for 23 May 2017
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 76.00g | Prot: 43.13g | Carbs: 141.34g.
Breakfast: Шарлиз Печенье "Курабье", Кофе, Пан Гурман Селедка под Шубой, Яблочный Пирог, Вареное Яйцо. Lunch: Здравушка Кефир 1%, Картошка Печеная, Борщ. Dinner: Здравушка Кефир 1%, Творог. more...
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Losing 1.0 kg a Week
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Perfektox's Weight History
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