Weigh In record (no journal entry) for 23 May 2017
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105.2 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 39.93g | Prot: 109.15g | Carbs: 64.67g.
Breakfast: Body & Fit Smart Protein Banaan. Lunch: Arla Karnemelk, Gerookte Zalm, Roomkaas, AH Amerikaanse Bagels Naturel. Dinner: Saskia Fruit Appel, Gebakken Ei, Kalfsgebraad. Snacks/Other: Bodylab Eat Clean Protein Bar. more...
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Losing 3.5 kg a Week
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f@tm@n voor @ltijd's Weight History
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