Weigh In record (no journal entry) for 24 May 2017
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78.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 16.11g | Prot: 53.39g | Carbs: 57.49g.
Breakfast: Milsani Fettarmer Joghurt Mild 1,5% Fett, Chia-Samen, Aldi Haferflocken, Myprotein Impact Whey Protein. more...
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Losing 0.7 kg a Week
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Bernd_KFA's Weight History
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